Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, December 1, 2023
Time: 10:06
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.9 Avg / 25.0 Max
Power (Watts): 231 Avg / 343 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 120 Avg / 130 Max