Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, December 2, 2023
Time: 30:09
Distance: 7.42 Miles
Laps: 2.2
Calories: 273
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 131 Avg / 241 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

3.37 mi in 12:32
3.37 mi in 14:20
0.68 mi in 3:17