Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Saturday, December 2, 2023
Time: 28:51
Distance: 8.91 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 211 Avg / 448 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

8.38 mi in 26:46
0.53 mi in 2:05