Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, December 2, 2023
Time: 31:04
Distance: 3.58 Miles
Laps: 2.4
Calories: 92
Speed (MPH): 6.9 Avg / 9.0 Max
Power (Watts): 27 Avg / 94 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 195 Avg / 220 Max

Laps

1.50 mi in 12:37
1.50 mi in 12:26
0.58 mi in 6:01