Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 2, 2023
Time: 45:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 49 Avg / 84 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 63 Avg / 225 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:30
1.00 mi in 7:09
1.00 mi in 6:27
1.00 mi in 6:25
1.00 mi in 6:20
1.00 mi in 6:25