Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, December 2, 2023
Time: 38:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 344
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 128 Avg / 240 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:07
1.00 mi in 3:10
1.00 mi in 4:17
1.00 mi in 3:55
1.00 mi in 3:33
1.00 mi in 4:10
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 4:12