Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 2, 2023
Time: 30:45
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.8 Avg / 11.0 Max
Power (Watts): 31 Avg / 112 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.50 mi in 11:50
1.50 mi in 11:38
1.01 mi in 7:17