Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, December 2, 2023
Time: 28:07
Distance: 6.54 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 14.0 Avg / 26.0 Max
Power (Watts): 129 Avg / 315 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

6.01 mi in 25:44
0.53 mi in 2:23

Personal Best

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