Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Sunday, December 3, 2023
Time: 15:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 11.9 Avg / 13.3 Max
Power (Watts): 66 Avg / 90 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 68 Avg / 190 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:08
1.00 mi in 5:11