Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Sunday, December 3, 2023
Time: 36:08
Distance: 5.23 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 8.7 Avg / 10.1 Max
Power (Watts): 34 Avg / 47 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

4.42 mi in 30:34
0.81 mi in 5:34