Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Clay Jones
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, December 3, 2023
Time: 35:59
Distance: 9.58 Miles
Laps: 2.2
Calories: 348
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 144 Avg / 246 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 145 Avg / 236 Max

Laps

4.42 mi in 13:41
4.42 mi in 17:53
0.74 mi in 4:25