Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, December 3, 2023
Time: 22:08
Distance: 5.23 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 14.2 Avg / 16.1 Max
Power (Watts): 102 Avg / 144 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

4.42 mi in 18:38
0.81 mi in 3:30