Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, December 4, 2023
Time: 29:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.2 Avg / 12.3 Max
Power (Watts): 46 Avg / 94 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 94 Avg / 200 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:55
1.00 mi in 5:54
1.00 mi in 5:51
1.00 mi in 5:48