Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, December 4, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 10.1 Avg / 21.3 Max
Power (Watts): 82 Avg / 244 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 104 Avg / 118 Max