Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, December 4, 2023
Time: 21:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 11.2 Avg / 13.7 Max
Power (Watts): 59 Avg / 85 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:16
1.00 mi in 5:23