Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, December 4, 2023
Time: 35:45
Distance: 4.29 Miles
Laps: 1.3
Calories: 130
Speed (MPH): 7.2 Avg / 14.0 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 33 Avg / 53 Max
Heartrate (BPM): 90 Avg / 117 Max

Laps

3.37 mi in 26:18
0.92 mi in 9:27