Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Davis
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, December 4, 2023
Time: 30:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 9.8 Avg / 14.6 Max
Power (Watts): 45 Avg / 106 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 84 Avg / 117 Max

Laps

1.00 mi in 4:56
1.00 mi in 6:15
1.00 mi in 6:45
1.00 mi in 6:19
1.00 mi in 6:22