Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, December 4, 2023
Time: 39:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 74 Avg / 128 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:56