Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, December 4, 2023
Time: 25:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 9.2 Avg / 14.5 Max
Power (Watts): 44 Avg / 99 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 105 Avg / 237 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:44
1.00 mi in 5:23
1.00 mi in 9:09