Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, December 4, 2023
Time: 19:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 69 Avg / 113 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 59 Avg / 150 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:49