Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Grant Otto
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, December 4, 2023
Time: 31:23
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 111 Avg / 242 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 133 Avg / 160 Max