Wicked Workout 7.80 mi

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Lap Details

Rider: Carmen Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 4, 2023
Time: 36:26
Distance: 2.78 Miles
Completed: 36%
Calories: 182
Speed (MPH): 4.6 Avg / 25.1 Max
Power (Watts): 51 Avg / 441 Max
Cadence (RPM): 17 Avg / 76 Max
Heartrate (BPM): 93 Avg / 110 Max