Fruitdale 4.40 mi

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Lap Details

Rider: William Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 4, 2023
Time: 17:25
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.2 Avg / 16.7 Max
Power (Watts): 120 Avg / 149 Max
Cadence (RPM): 60 Avg / 64 Max
Heartrate (BPM): 136 Avg / 151 Max

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