Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Monday, December 4, 2023
Time: 23:39
Distance: 4.03 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 10.2 Avg / 14.6 Max
Power (Watts): 52 Avg / 124 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

1.50 mi in 8:07
1.50 mi in 8:31
1.03 mi in 7:01