Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 4, 2023
Time: 31:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 5.7 Avg / 8.2 Max
Power (Watts): 16 Avg / 31 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 105 Avg / 238 Max

Laps

1.00 mi in 11:08
1.00 mi in 10:13
1.00 mi in 10:26