Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, December 4, 2023
Time: 23:46
Distance: 5.27 Miles
Laps: 1.8
Calories: 167
Speed (MPH): 13.3 Avg / 24.4 Max
Power (Watts): 105 Avg / 221 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

2.91 mi in 12:52
2.36 mi in 10:54