Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Monday, December 4, 2023
Time: 31:39
Distance: 8.12 Miles
Laps: 5.4
Calories: 268
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 117 Avg / 367 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 156 Avg / 185 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:41
1.50 mi in 5:54
1.50 mi in 6:05
1.50 mi in 5:59
0.62 mi in 3:10