Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, December 5, 2023
Time: 29:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 12.3 Max
Power (Watts): 45 Avg / 84 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 112 Avg / 204 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 6:03
1.00 mi in 5:44