Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, December 5, 2023
Time: 23:52
Distance: 5.00 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 79 Avg / 106 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 103 Avg / 107 Max

Laps

4.42 mi in 21:03
0.58 mi in 2:49

Personal Best

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