Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Bygland
Team: Boone County Fitness Center (Albion, NE)
Date: Tuesday, December 5, 2023
Time: 36:33
Distance: 10.00 Miles
Laps: 2.3
Calories: 366
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 149 Avg / 236 Max

Laps

4.42 mi in 17:02
4.42 mi in 14:56
1.16 mi in 4:35