Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, December 5, 2023
Time: 31:46
Distance: 7.48 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

6.98 mi in 28:46
0.50 mi in 3:00