Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, December 5, 2023
Time: 32:02
Distance: 3.64 Miles
Laps: 2.4
Calories: 94
Speed (MPH): 6.8 Avg / 9.0 Max
Power (Watts): 26 Avg / 87 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

1.50 mi in 13:10
1.50 mi in 12:32
0.64 mi in 6:20