Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 5, 2023
Time: 2:08:01
Distance: 20.00 Miles
Laps: 20.0
Calories: 566
Speed (MPH): 9.4 Avg / 13.3 Max
Power (Watts): 50 Avg / 86 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:10
1.00 mi in 6:19
1.00 mi in 6:23
1.00 mi in 6:26
1.00 mi in 6:31
1.00 mi in 6:32
1.00 mi in 6:33
1.00 mi in 6:34
1.00 mi in 6:36
1.00 mi in 6:31
1.00 mi in 6:33
1.00 mi in 6:25
1.00 mi in 6:27
1.00 mi in 6:23
1.00 mi in 6:19
1.00 mi in 6:18
1.00 mi in 6:18
1.00 mi in 6:17
1.00 mi in 6:22