Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, December 5, 2023
Time: 39:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 7.6 Avg / 13.3 Max
Power (Watts): 32 Avg / 85 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 37 Avg / 104 Max

Laps

1.00 mi in 7:14
1.00 mi in 8:18
1.00 mi in 7:50
1.00 mi in 7:50
1.00 mi in 8:19