Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, December 5, 2023
Time: 33:17
Distance: 8.02 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 14.5 Avg / 25.3 Max
Power (Watts): 132 Avg / 262 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

6.98 mi in 28:49
1.04 mi in 4:28

Personal Best

Personal Best Personal Best