Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, December 5, 2023
Time: 12:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.9 Avg / 17.2 Max
Power (Watts): 110 Avg / 267 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:10