Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, December 6, 2023
Time: 28:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.6 Avg / 12.2 Max
Power (Watts): 49 Avg / 101 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 132 Avg / 204 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:44
1.00 mi in 5:40
1.00 mi in 5:37
1.00 mi in 5:30