Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Stucker
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 6, 2023
Time: 31:43
Distance: 7.34 Miles
Laps: 7.3
Calories: 226
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 96 Avg / 219 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 113 Avg / 186 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 3:59
0.34 mi in 1:32