Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, December 6, 2023
Time: 23:52
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 10.1 Avg / 22.9 Max
Power (Watts): 83 Avg / 232 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 102 Avg / 116 Max