Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, December 6, 2023
Time: 1:09:34
Distance: 16.00 Miles
Laps: 16.0
Calories: 482
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 96 Avg / 246 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 18 Avg / 114 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:49