Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: AE Dallam
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, December 6, 2023
Time: 31:50
Distance: 5.53 Miles
Completed: 50%
Calories: 270
Speed (MPH): 10.4 Avg / 20.5 Max
Power (Watts): 125 Avg / 285 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 160 Avg / 191 Max