Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 6, 2023
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 150 Avg / 293 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 110 Avg / 110 Max