Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: T.H. Ponders
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, December 6, 2023
Time: 10:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 158 Avg / 272 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:13

Personal Best

Personal Best Personal Best