Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Xiaofan Woodward
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, December 6, 2023
Time: 20:30
Distance: 5.00 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 111 Avg / 239 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 117 Avg / 181 Max

Laps

4.42 mi in 18:03
0.58 mi in 2:27