Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, December 6, 2023
Time: 34:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 12.2 Avg / 15.2 Max
Power (Watts): 72 Avg / 105 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 109 Avg / 181 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 5:14