Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christa Back
Team: Workout Anytime - Kettering (Kettering, OH)
Date: Wednesday, December 6, 2023
Time: 29:15
Distance: 7.11 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 119 Avg / 309 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 142 Avg / 235 Max

Laps

5.00 mi in 20:15
2.11 mi in 9:00

Personal Best

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