Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: wagner alves
Team: YMCA - Mystic Valley (Malden, MA)
Date: Wednesday, December 6, 2023
Time: 41:06
Distance: 10.60 Miles
Laps: 10.6
Calories: 424
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 148 Avg / 245 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 110 Avg / 148 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:37
1.00 mi in 3:59
1.00 mi in 4:11
0.60 mi in 2:54

Personal Best

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