Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Bender
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, December 6, 2023
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 141 Avg / 297 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 127 Avg / 137 Max