Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, December 7, 2023
Time: 31:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 9.5 Avg / 11.1 Max
Power (Watts): 39 Avg / 84 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 122 Avg / 209 Max

Laps

1.00 mi in 6:34
1.00 mi in 6:21
1.00 mi in 6:11
1.00 mi in 6:16
1.00 mi in 6:14