Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, December 7, 2023
Time: 30:00
Distance: 4.06 Miles
Completed:
Calories: 102
Speed (MPH): 8.7 Avg / 11.1 Max
Power (Watts): 33 Avg / 57 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 104 Avg / 117 Max